Tuesday, March 9, 2010

Broccolini Beef in Garlic Sauce

According to wiki " Broccolini is a green vegetable similar to broccoli but with small florets and long, thin stalks. Although often misidentified as young broccoli, it is a cross between broccoli and kai-lan, Chinese broccoli. A natural hybrid of the cabbage family Brassica oleracea, it was developed by the Sakata Seed Company of Yokohama, Japan. Broccolini's flavor is sweet, with notes of both broccoli and asparagus." I like broccoli and Asparagus, but I LOVE Broccolini. Most people also like Broccoli and Beef. This dish is Broccolini and Beef in a garlic sauce. Try and see how yummy it is! Here is the recipe:

1/2 lb tender beef, cut in small pieces
1 TBS each of oyster sauce, soy sauce, and sweet cooking wine or seasoning
1 Bunch Broccolini
1 TBS minced garlic
1 TBS oil

Look How PRETTY!!!
Seasonings to marinate beef.
Marinate beef with the above 3 seasonings.
Wash your Broccolini.
Cut and separate flowers from stems. Split stems in half.
Heat garlic and oil till garlic sizzles.
Add beef first.
Add stems. Cook a few min.
Add flowers last since they are most tender and you don't want to over cook them.
Serve with rice!

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